A hand placing strawberries on a wooden cutting board with various colorful candies and a glass of orange juice in the background.

Supporting individuals and families with practical, evidence based nutrition care that fits real life.

Michelle Harris | Accredited Practicing Dietitian

Family & children’s nutrition

Women’s health

Sustainable weight management with and without medication

Gastrointestinal health (IBS/IBD)

Vegan/vegetarian diets

Chronic condition support

General wellbeing

Group education

 

Get in touch.

Face-to-face and Telehealth at

The Crane General Practice

35 Queens Parade, Clifton Hill VIC, 3068

hello@seedlingfamilynutrition.com

0412 630 088

In a world full of aesthetic plates, wellness trends, and perfectly curated feeds, showing up with real food can feel hard. ⠀ So here’s your mum & dietitian reminder — let’s normalise family food ✌🏻 ⠀ #dietitian #mum #lunchboxi
👋🏻 Hi! I'm Michelle. Mum of two young humans, a cavoodle Kevin and cat Trevor, a dietitian and former vet nurse 🐾 I swapped the veterinary world for dietetics out of a love of food (and helping people actually enjoy it and feel comfortable in the
Now that we’re well into Term 1 (cue lunchbox fatigue 😅), here’s some lunchbox inspiration for the week ahead. A little reminder from a dietitian (and someone who knows too well how busy mum life can be) lunchboxes don’t need to b
Simple (and quick) Sunday prep as a Mum and dietitian. My top 4 tasks to kickstart the week: 1. Plan quick dinners that can double as leftovers for lunches or the following nights dinner 🙌🏻 Think 5-10 recipes with mix-and-match proteins and veggi
All over social media we're told to eat more protein - but for most of us is more really better? Read my latest blog with the ins and outs from an actual nutrition professional 🙃 #linkinbio #dietitian #nutritionist #mum #protein
I don't know about your household, but in mine we love a choc drizzle. As a mum and dietitian who aims to make most of the families snacks, I'm always experimenting with snacks the kids like, are nutritious and don't cost a fortune. This oaty-pista
As a dietitian, mum and someone who prioritises my own bone health, this topic is at the forefront of many of my conversations 🦴 Look after your bones now - future you will be very thankful! If you're over 50 or have risk factors for reduced bone
Five non-aesthetic family dinner ideas from a dietitian and mum of two 🖐🏻 A reminder that dinners don't need to be fancy to be functional. I've got a few staples that we rotate through - all under 30 minutes with left overs that work for tomorrow'