At Seedling Family Nutrition, we pride ourselves on being inclusive and provide support for all.

We offer in person and virtual consulting for families, all stages of motherhood and general health.

Our Approach to Nutrition

  • Family Nutrition

    Good nutrition plays a vital role in enhancing the well-being, growth, development, and overall happiness of every member in your family.

    We're all about good nutrition, helping your little ones start solids, picky eating, fuelling budding sports stars, and serving up healthy, quick and easy meals.

  • Perinatal Nutrition


    With a focus on perinatal nutrition, we understand the importance of proper nutrition during pregnancy, postpartum and return to exercise.

    We offer personalised education and support the health of both mum and bub.

  • Overall Health

    As a qualified weight inclusive nutritionist with up to date scientific knowledge, we provide education and meal ideas to help you construct nutritionally balanced diets, make achievable diet and lifestyle changes to reach a healthy weight, improve muscle mass and meet your individual needs.

  • Small Group Education


    We offer small group sessions to educate and support individuals of all ages. Our sessions cover a range of topics including introducing solids, picky eating, family meal planning, chronic disease prevention and weight management.

    Please get in touch to book.

Mish

Dietitian APD, Nutritionist BHSc

From a young age Mish dreamed of a career as a veterinary nurse and has spent well over a decade in this role. It was this role that fuelled Mish’s appetite for nutrition. Studying animal nutrition, consulting with pet parents, and trying to eat well while working shift work, Mish witnessed first-hand how good nutrition improves lives.

While working at the vets, Mish enrolled in Health Science at Deakin University majoring in Nutrition, followed by a Master of Dietetics. Mish provides person centred care and prides herself on providing education through effective communication, ensuring patients have the skills to make choices every day that work for them.

Mish has a special interests in perinatal and family nutrition, eating disorders and oncology care. Mum to two young children, Mish has experienced the role nutrition plays during pregnancy, postpartum and return to exercise, not to mention the day in day out practicality of planning and feeding the family. Mish has experience with eating disorders and provides care and support for those impacted. After completing placement with one of Australia’s leading oncology hospitals, Mish has a special space for supporting those living with cancer.

Mish will be providing dietetic support face-to-face and via Telehealth from August 4th 2025.

nutritionist
Having trouble hitting your daily fruit and veggie goals? 🍎🥦 Try these 3 quick and easy meals that pack in all your servings for the day. And the best part? Each take less than 10 minutes to prepare 🤯 1. Smoothie with oats, frozen berries, spina
My first week of hospital placement starts tomorrow and it's back to kinder lunch boxes this week so my hubby, the kids and I spent a few hours this arvo getting prepared. It means we'll be eating well (and most importantly not cooking dinner with ha
Getting lots of veg into the family tonight, and some fruit too because this mama is in her crumble era 🤤🍏 Risotto is a perfect winter dish. Not the quickest weeknight dinner (do not recommend if in a rush) but delicious with roasted pumpkin and z
The only thing to do once bananas have spots? 🍌 BANANA BREAD 🍌 This super simple banana bread was gone within 24 hours between the kids, the hubby and the boys next door 💙 Recipe: 2 eggs 150g raw sugar 80ml extra virgin olive oil 1 tbsp an
Going into a new week and here is your reminder to keep lunch boxes simple! I see so many ultra fancy lunch boxes on Instagram and for most of us, it’s not a reality. I love to keep it really simple such as including: 🥕1-2 veg 🍎1-2 fruit
 

Get in touch.

Get in touch.

Face-to-face and via Telehealth support from July 2025 at

The Crane General Practice

35 Queens Parade, Clifton Hill VIC, 3068

hello@seedlingfamilynutrition.com

0412 630 088